Choose Health and savor every moment

Joel Fuhrman, M.D.

Family Physician, Nutrition Researcher,

New York Times Best-Selling Author

For over 25 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other diseases using smart nutrition. In his medical practice, and through his books and PBS television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world.

Learn more about Dr. Fuhrman

The Nutritarian Diet

 

True health and wellness is within your reach — and it’s as close as the end of your fork. The Nutritarian eating style embraces whole plant, nutrient-rich foods that nurture your body, eliminate cravings, and satisfy your desire for delicious, healthful meals. Thousands have achieved their goals of long-lasting weight loss, reversal of their heart disease and diabetes, and enhanced longevity.

Find out how the Nutritarian Diet can help you
 
 

Resolving Food Cravings

Did you ever wonder why you might find yourself craving cake, chips and candy, but not broccoli? It’s not your fault. These foods are designed to make you want more and more of them, because they are high in fat, salt and sugar –— ingredients that stimulate pleasure centers in the brain. Using willpower alone to resist these foods is exhausting and, ultimately, doomed to fail. The Nutritarian Program’s emphasis on nutrient-dense foods will reset your palate and get rid of your food cravings.


Learn more about Food Addiction
 

Jump Right In

Start following the Nutritarian diet TODAY, even before you finish reading Dr. Fuhrman’s books.